21st November, 2019

Depression | causes, symptoms + strategies for treatment

Hello everyone! 

This week we are talking about one of the leading mental health concerns in the world – depression.
In this episode we explain the complexities of clinical depression and the various symptoms of depression that people may experience. We discuss some of the causes of Major Depressive Disorder (MDD) , and we look at treatment options and give you some practical lifestyle tips to weave into the fabric of your everyday life if you may be suffering from the symptoms of depression