13th April, 2020

Social Anxiety | why we feel it + strategies to cope with it

Hello lovely listeners!

Happy Tuesday.

In today’s episode we are talking all things social anxiety, why it develops, where it comes from + how to cope with it.

We discuss strategies we use with our clients to help them overcome social anxiety.

We also answer some listener questions on social anxiety.

Please see below for some extra resources:



FREE social anxiety course (until 30 April 2020):

NB: The information shared in this episode should not replace personalised professional advice from a mental health professional.

For more information, follow us on our instagram @thepsychologysisters