Gut feeling | Understanding the link between gut health + anxiety
tw: binge eating, disordered eating content
We have a highly requested episode for you guys, we sit down with the effervescent Georgie Collinson a naturopath, nutritionist + anxiety mindset coach.
We talk all things gut health, the effect of micro and macro nutrients on our mood and we answer some listener questions about diets, what diet to eat when weaning of medication, and emotional eating.
We hope you guys enjoy this ep 🙂
Where to find Georgie:
n.b this episode does not replace personalised psychological or medical advice and is for general informational purposes only