Gut feeling | Understanding the link between gut health + anxiety

tw: binge eating, disordered eating content

Hello listeners!

We have a highly requested episode for you guys, we sit down with the effervescent Georgie Collinson a naturopath, nutritionist + anxiety mindset coach.

We talk all things gut health, the effect of micro and macro nutrients on our mood and we answer some listener questions about diets, what diet to eat when weaning of medication, and emotional eating.

We hope you guys enjoy this ep 🙂

Where to find Georgie:

Georgie’s Website
https://georgiecollinson.com/my-story/

Georgie’s Instagram:
https://www.instagram.com/georgiethenaturopath/?hl=en

n.b this episode does not replace personalised psychological or medical advice and is for general informational purposes only

Child’s play | Nurturing + reconnecting to your inner child as an adult

tw: this episode discusses sexual, physical assault + trauma and may be a trigger for some.

Hello lovely listeners!

This week we are exploring the inner child.

From healing childhood trauma to reconnecting with your inner child through adult play, we dive deep into why it’s so important to acknowledge, heal + reconnect with your inner child.

We also answer listener questions about vulnerability + anxiety.

The Psychology Sisters Instagram: https://www.instagram.com/thepsychologysisters/?hl=en

The Psych Collaborative website:
https://thepsychcollaborative.com.au

The Psych Collaborative instagram
https://www.instagram.com/thepsychcollaborative/

n.b this episode is for informational purposes only and does not replace personalised psychological advice.

Lifeline: 13 11 14

Olivia Molly Rogers | recovery, mental health + life as a Speech Pathologist

tw: eating disorders, suicidal ideation

Hello lovely listeners!

We have an extremely exciting episode for you guys this week

Since being crowned Miss Universe in 20117, Olivia Molly Rogers sprung into the public eye. Since then, Olivia is a keen mental health advocate and speaks so candidly about her experiences with an eating disorders, anxiety and depression.

We also touch on her life in the public eye as not just an influencer but as a practicing Speech Pathologist and the discourse around intersectionality that comes when these worlds collide.

We hope you enjoy this chat as much as we loved recording it.

Olivia’s instagram:
https://www.instagram.com/oliviamollyrogers/?hl=en

The Psychology Sisters Instagram: https://www.instagram.com/thepsychologysisters/?hl=en

The Psych Collaborative website:
https://thepsychcollaborative.com.au

The Psych Collaborative instagram
https://www.instagram.com/thepsychcollaborative/

Q + A | loneliness, eating disorders, social anxiety + more

Hello amazing listeners,

We have a fully loaded ep for you this week.

We have been getting SO many questions from you guys, so we had to dedicate a whole ep for questions + answers.

We answer questions relating to our shiny new biz, the Psych Collaborative as well as questions such as:
– how to manage low body image
– is it possible to recover from an eating disorder?
– managing loneliness
– how do I know if I have social anxiety?
– talking to my partner about depression + anxiety
– setting boundaries
– handling when my parents only care about themselves

+ many, many more.

We hope you enjoy 🙂

trigger warning: eating disorders

n.b: please remember this is general and *not* personalised psychological advice, we strongly recommend seeking personalised psychological support.

The Psychology Sisters Instagram: https://www.instagram.com/thepsychologysisters/?hl=en

We are now offering online psychological services to Australian listeners, if you’ve been sitting on the fence with therapy, or are just not sure if it’s right for you, be sure to check out our website.

The Psych Collaborative website:
https://thepsychcollaborative.com.au

The Psych Collaborative instagram
https://www.instagram.com/thepsychcollaborative/

Understanding Internalised Misogyny + Sexism

Aloha lovely listeners,

We have an epic episode for you guys this week.

We wanted to discuss all things internalised misogyny + sexism. We explore the psychological function of gender bias, as well as the psychological processes that perpetuate these behaviours.

We also discuss the recent backlash from the WAP video.

The Psychology Sisters Instagram: https://www.instagram.com/thepsychologysisters/?hl=en

We are now offering online psychological services to Australian listeners, if you’ve been sitting on the fence with therapy, or are just not sure if it’s right for you, be sure to check out our website.

The Psych Collaborative website:
https://thepsychcollaborative.com.au

The Psych Collaborative instagram
https://www.instagram.com/thepsychcollaborative/

n.b: please remember this is general and *not* personalised psychological advice, we strongly recommend seeking personalised psychological support. 

Body Positivity + Mental Health w. @FITMELAURA

Howdy lovely listeners,

We have an epic episode for you guys this week (worth the wait, we promise!).

We had the absolute pleasure of sitting down with Laura or @fitmelaura as she is well known, to talk allllll things loving our bodies, changing the fitness industry + her journey with mental health.  Laura is an ambassador and plus size model for activewear brands, supplement companies and is on a mission to teach her followers that they can love their bodies, just as they are.

We bet you guys will feel so inspired after listening to this chat with Laura, we hope you enjoy as much as we loved recording.

Stay tuned for next episode.

Understanding Bipolar Disorder

Q + A | toxic relationships, how to fight with your partner + drama queens AND a *special announcement!*

We’re baaaaaack!

Hello lovely listeners, it has been a minute

We are feeling refreshed and ready to be back for Season 3. We have some big things coming.

In this episode we thought we would answer heaps of the questions you guys have been sending us via our instagram https://www.instagram.com/thepsychologysisters/ over the last few months.

We discuss dealing with different fighting styles, toxic relationships during COVID-19, fear of failing Uni, dealing with workplace bullying, discussing the Histrionic Personality Disorder (in other words discussing the presentation and behaviours of drama queens or drama kings), helping a friend with an eating disorder, and maaaaany more.

We also finally announce our special passion project The Psych Collaborative that we have been working on for the last 6 months *yay!*

We hope you guys enjoy this episode!

The Psych Collaborative website:
https://thepsychcollaborative.com.au

The Psych Collaborative instagram
https://www.instagram.com/thepsychcollaborative/

n.b: please remember this is general and *not* personalised psychological advice, we strongly recommend seeking personalised psychological support.