Dear 2020, what the duck?

Hello lovely listeners!

Well, what a big year we have had.

From natural disasters, to a global pandemic, to social unrest, this year has been a really challenging one particularly for our mental health.

We divulge our years, discuss what we’ve learnt, share some listener statistics and opinions on their year + explore some listener Q + A

This is our last ep of the year, but stay safe these holidays + we will be back in your ears next year!

Kat + Aimee

Support through the holidays:

Lifeline 13 11 14 (24/7)

Domestic Violence Support: 1800 RESPECT (24/7)

N.b : The information discussed in this episode is general in nature and is not intended for individual psychological advice.