Hello lovely listeners!
Well, what a big year we have had.
From natural disasters, to a global pandemic, to social unrest, this year has been a really challenging one particularly for our mental health.
We divulge our years, discuss what we’ve learnt, share some listener statistics and opinions on their year + explore some listener Q + A
This is our last ep of the year, but stay safe these holidays + we will be back in your ears next year!
Kat + Aimee
Support through the holidays:
Lifeline 13 11 14 (24/7)
Mental Health Line: 1800 011 511 (24/7)
Domestic Violence Support: 1800 RESPECT (24/7)
N.b : The information discussed in this episode is general in nature and is not intended for individual psychological advice.