Kat Wyeth

Hi there, I am Kat.

I am the Director + Senior Psychologist of the Psych Collaborative and I so thrilled you are here.

My aim as a Psychologist is to ensure you feel completely comfortable in taking the first step to seeking support. I have a nurturing, safe and compassionate approach.

I love to learn how you came to be you.

By understanding your story, I can work with you to create change by providing practical strategies to care for your mental health.  I also strongly advocate for a holistic approach to your psychological wellbeing, such as recognising the importance of all areas of your life (relationships, work life balance, sleep, diet, exercise, spirituality), as well as utilising mindfulness as a tool to support therapy.

The women I work the most closely with is high achieving women and adult ADHD. I also love working with mothers navigating the highs and lows of motherhood.

I am neuro-affirming and work with clients of different ages, across different cultures and sexual orientations.

What I can help with:

• How to manage your anxiety holistically by providing you the why, so you can move forward with the how
• Supporting you through fertility challenges & pre-natal support
• How to find your spark as a mother
• How to step out of cycles of overachievement and give you permission to find you again
• How to calm and regulate your nervous system
• How to break through patterns of people pleasing, perfectionism + imposter syndrome
• How to get out of the burnout cycle
• Understanding and working with your adult ADHD (not against it!)
• Wanting to work through patterns that don’t serve you via thought work and nervous system work

Fees: 

Initial assessment 80 minutes: $375 ($276.05 after Medicare rebate)

Ongoing sessions 50 minutes: $225 ($126.05) after Medicare rebate)

Please note the Australian Psychological Society (APS) recommended fee for seeing a psychologist in 2025 at $318.00/hour, though we have kept fees at $225.00/hour.

Rebates:

Please note I offer private health insurance rebates and Medicare Mental Health Care Plan rebates upon request, please let me know in our first appointment if you are wanting to use the MHCP.

The MHCP means you may be eligible for $98.95 rebate per appointment for up to ten sessions.

If you would like to use the MHCP, please visit your GP for a Plan and email the Plan to the practice hello@thepsychcollaborative.com.au

What about when I’m not with clients?

There’s nothing I love more than a good long run and a dip after to cool down, that is one of my favourite kinds of therapy (and so underrated!).

I live on the picturesque South Coast of NSW with my husband Josh, daughter Delilah and my fur baby, Sammy.

What am I reading/ watching?

Right now I am reading Atmosphere by Taylor Jenkins Reid.

I just finished Stranger Things! Sad it’s over.

What’s my Spotify looking like? 

I am currently into a very random mix of Djo, Lorde and Gracie Abrams and LOVE revisiting my old playlists (the 1975)